Yoga and Nutrition
This course will help build body strength and improve flexibility. The yoga postures are designed to tone, strengthen, and align the body. Low impact pilates /TRX band work will strengthen the core muscles along with improving balance and coordination. In addition to the yoga/pilates portion of the course, there will also be a nutrition component to the class. Students will seek to improve their knowledge and mindset when it comes to healthy nutrition.
Course Information
- Course Subject
- Course Number
- PE1185
- Course Duration
- 1 Semester
- Course Credit
- 0.5 Physical Education
- Course Fee
- None
- Prerequisite
- None
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We invite you to take a moment to read over the information below, with more updates coming soon. ORDER NOW! Graduation Products Order your graduation products now by clicking the Josten’s link below to make sure you’re ready for the big day! ORDER NOW! Senior Panoramic Class Picture We had the Senior panoramic class pictures […]
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