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Ironworks I

This is an introductory-level course designed to familiarize students with weight room procedures, safety precautions, and various lifting techniques. This course may include; strength training, plyometrics, speed and agility training, and fitness activities. Emphasis will be on bench, squat, power clean, and the associated auxiliary exercises.

Course Information

Course Subject
Course Number
PE1131
Course Duration
1 Semester
Course Credit
0.5 Physical Education
Course Fee
None

Recent News

Take a look at some of our recent news.

November 6, 2024

A heartfelt thank you to our community

Dear St. Vrain Valley Community, Yesterday marked a historic moment for our schools and community as voters overwhelmingly approved Ballot Issue 5C, demonstrating once again the extraordinary commitment our community has to advancing public education and creating a stronger future for all students. This $739.8 million investment represents far more than building improvements and new […]

November 2, 2024

SVVSD looks to help teachers use AI while protecting student data

St. Vrain Valley Schools is working to help teachers harness the power of AI, while keeping student data safe and teaching students how to use the emerging technology ethically. When Open AI launched ChatGPT in November 2022, the district decided not to block the new, generative AI technology that so quickly exploded. “Chat GPT, that […]

October 25, 2024

Skyline High School Tour

Do you have friends, family, or coworkers who would like to learn more about what Skyline High School has to offer for their students? Skyline High School offers monthly school tours! Please direct any tour requests to the Skyline High School Tour Reservation.

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Skyline High School