Yoga and Nutrition
This course will help build body strength and improve flexibility. The yoga postures are designed to tone, strengthen, and align the body. Low impact pilates /TRX band work will strengthen the core muscles along with improving balance and coordination. In addition to the yoga/pilates portion of the course, there will also be a nutrition component to the class. Students will seek to improve their knowledge and mindset when it comes to healthy nutrition.
Course Information
- Course Subject
- Course Number
- PE1185
- Course Duration
- 1 Semester
- Course Credit
- 0.5 Physical Education
- Course Fee
- None
- Prerequisite
- None
Recent News
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2026 Graduation Information
St. Vrain Valley Schools is proud to celebrate the many accomplishments of our Class of 2026 and invites the entire community to join the celebrations virtually through the livestreams of our graduation ceremonies. Interpretation services will also be available at each graduation ceremony. Schedule and Livestream Links: Thursday, May 21 Friday, May 22 Saturday, May...<br><a title="2026 Graduation Information" href="https://www.svvsd.org/2026/05/13/2026-graduation-information/" class="button read-more-link"><span class="sr-only">2026 Graduation Information </span>Read More</a>
Senior Families- Graduation Information
We invite you to take a moment to read over the information below: ORDER NOW! Graduation Products Order your graduation products now by clicking the Josten’s link below to make sure you’re ready for the big day! ORDER NOW! Senior Panoramic Class Picture We had the Senior panoramic class pictures taken and they turned out […]
Health Department Information
Please take a moment to read the attached immunization letter for important updates and information regarding school health requirements: MMR Immunization Parent Letter- English MMR Immunization Parent Letter- Spanish