This class will include sport/activities where a net, or a target, is used, and scoring is accomplished for your own territory. The students will be expected to (1) Participate at a competent level in a variety of lifelong physical activities and understanding the cognitive impact of movement, (2) Apply rules, principles, problem-solving skills and concepts to traditional and nontraditional movement settings, (3) Establish goals based on fitness assessment data as well as developing, implementing, achieving, and monitoring individual health and fitness plans, (4) Participate regularly in health-enhancing physical activities, (5) Demonstrate responsible behavior and respect for others as well as collaboration, cooperation, and leadership skills, (6) Understand The risks and safety factors that may affect participation in physical activity. Activities may include but are not limited to: tennis, badminton, speedminton, volleyball, golf and disc golf, basketball, pickleball and spikeball.