Ironworks II
This is an intermediate-level course designed to familiarize students with more advanced weight lifting techniques. It will include emphasis on weightlifting, flexibility, running technique, agility, and speed training. This level course is strenuous; therefore, students must have a strong desire to increase overall body fitness and composition.
Course Information
- Course Subject
- Course Number
- PE1132
- Course Duration
- 1 Semester
- Course Credit
- .5 Physical Education
- Course Fee
- $10.00
- Prerequisite
- Athletes - must be registered for a sport or coach's recommendation
Recent News
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Future Ready Festival: Experience the St. Vrain Advantage
St. Vrain Valley Schools invites the community to attend the Future Ready Festival. This district-wide open house allows visitors to explore the innovative programs and pathways that define the St. Vrain Advantage. Date & Time Saturday, March 72:00-6:00 p.m. Location Silver Creek High School Who Should Attend Families, students, educators, alumni, community members, partners, and […]
From Longmont to the Olympic Halfpipe
Chase Blackwell Brings Hometow Pride to the World Stage at the 2026 Milan-Cortina Winter Olympics Snowboarder and Longmont native Chase Blackwell, 26, will compete in his first Olympic Games as a member of Team USA in Milan-Cortina from Feb. 6 to 22.
Senior Families- Information Below
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