Yoga and Nutrition
This course will help build body strength and improve flexibility. The yoga postures are designed to tone, strengthen, and align the body. Low impact pilates /TRX band work will strengthen the core muscles along with improving balance and coordination. In addition to the yoga/pilates portion of the course, there will also be a nutrition component to the class. Students will seek to improve their knowledge and mindset when it comes to healthy nutrition.
Course Information
- Course Subject
- Course Number
- PE1185
- Course Duration
- 1 Semester
- Course Credit
- 0.5 Physical Education
- Course Fee
- None
- Prerequisite
- None
Recent News
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Senior Families- Graduation Information
We invite you to take a moment to read over the information below, with more updates coming soon. ORDER NOW! Graduation Products Order your graduation products now by clicking the Josten’s link below to make sure you’re ready for the big day! ORDER NOW! Senior Panoramic Class Picture We had the Senior panoramic class pictures […]
Skyline High School Tour
Do you have friends, family, or coworkers who would like to learn more about what Skyline High School has to offer for their students? For questions or to schedule a tour please contact the office at 720-494-3741 Ext. 46735 or email Adriana Solc at [email protected].
Music Innovation Concert
The Music Innovation program is hosting its first ever student produced concert on May 1st @ 6pm (doors at 5:30pm) at The Innovation Center. This evening of great student musicians will feature performances from The Strawberries, Lucky Da Beast, The Messy Clouds, Una Strawn, and more! The show is free and open to the public. […]