Yoga and Nutrition
This course will help build body strength and improve flexibility. The yoga postures are designed to tone, strengthen, and align the body. Low impact pilates /TRX band work will strengthen the core muscles along with improving balance and coordination. In addition to the yoga/pilates portion of the course, there will also be a nutrition component to the class. Students will seek to improve their knowledge and mindset when it comes to healthy nutrition.
Course Information
- Course Subject
- Course Number
- PE1185
- Course Duration
- 1 Semester
- Course Credit
- 0.5 Physical Education
- Course Fee
- None
- Prerequisite
- None
Recent News
Take a look at some of our recent news.
Spring Semester Schedule Changes
The new alpha pairs (counselor/administrator) for student caseloads and information regarding schedule changes. Here are the alpha pairing for the upcoming Spring semester: Student Last Name Counselor Admin A-Gom Addisyn Mullen Susana Wittrock Gon-N Jenna Machado Laurieann Henderson O-Z Brittney Luna Sandy Heiser All P-Tech Students Julianna Harding Susana Wittrock All Students- Interventionist Sarah Burrous […]
Building Pathways: St. Vrain Valley P-TECH Program Hosts 5th Annual Job Fair
The St. Vrain Valley P-TECH Program held its 5th annual P-TECH Job Fair on Friday, December 5. Local businesses gathered to meet with current P-TECH seniors and recent graduates from Frederick, Silver Creek, and Skyline High School, where they learned about potential career opportunities in their chosen career field. Beginning in 2021, the P-TECH Job […]
Open House-CETC and Innovation Center
St. Vrain Valley Schools invites families to attend an Open House at both the Career Elevation and Technology Center (CETC) and the Innovation Center (IC) on Wednesday, December 3rd. The Open House at the CETC will be from 3:30-7:00 p.m. and the Innovation Center event will be from 4:00-7:00 p.m. Families will have the opportunity […]